Extracted from the coconut (of course), coconut oil is versatile for a lot of different reasons. Not only is it edible, but it lasts for a long time on the shelves without going bad, and can bring you a wide range of health benefits. While not much was known about what coconut oil could do at first, the benefits have been discovered in recent years that show how great it really is. If you need some convincing to get coconut oil in your life, here are 15 reasons why coconut oil is amazing.
15. Boosts Organ Function
While there are many specific parts of the body that coconut oil will help with (and we’ll get to those), you should know that coconut oil is beneficial for all of your organs. That’s because coconut oil contains plenty of beneficial fatty acids and medium chain triglycerides that are easily converted into energy in the liver and prevents fat from accumulating in many of your vital organs. With reduced harmful fats around your organs, you’re also less likely to suffer from fatal diseases.